top of page
Home (1)_edited.jpg

Training Formulator + Facilitator + Workplace Mental Health Aficionado

Image of woman with brown and blone hair. She's wearing a black dress, standing with her right arm on her hip and her left draped down her side. She's smiling and looking to the left, out of the camera shot.

The process.

With 10+ years of experience in the workplace mental health sector, I understand that turn-key programs can be ideal for some organizations and their goals, but there are also times when a tailor-made approach is required.


When you work with me, we start with a conversation so I can understand the gaps you're looking to fill and what success looks like to you. With the information you provide, I build and facilitate a program designed to empower your employees and outfit them with the tools they need to succeed. 

At Sarah Jenner Consulting we deliver engaging, hands-on workshops and programs, giving your leaders the opportunity to apply what they learn in class so we can address and overcome obstacles immediately.

The services.

Areas of Expertise

My expertise lies in psychological health and safety, workplace mental health, employee relations, and leadership development. 

This includes topics like resilience, burnout, emotional intelligence, bullying and harassment, performance management, conflict resolution, and accommodation. 


Whether you're looking for a lunch and learn, a half-day workshop, or a full-day event, I can help by creating and facilitating a learning experience for your group that's engaging, practical, and provides them with strategies and frameworks they can easily apply. 


When you're looking to foster change that requires longevity, I can help you by creating and facilitating a program that supports ongoing development. 

This option can help you meet more objectives, and supports your group to evolve in a sustainable way. 

Conflict Agreements

The conflict resolution process I use was developed by Mary Ann Baynton to support the psychological health and well-being of all individuals involved. 


Instead of asking individuals to discuss past issues, we collect future-focused solutions from the parties involved so we can create a sustainable agreement they're committed to.

The endorsements.

Wendy, Admin Officer Programs

“Sarah’s resilience workshop allowed our employees an opportunity for meaningful self-reflection, further building their skills and equipping them with new tools for their continued personal growth. A good balance between discussion and activities, Sarah is a natural facilitator whose passion for the mental health space shines through in every aspect of her workshops.”

Catherine, Director

"Sarah is a skilled facilitator and adapts to every group to ensure that all individual needs are met. She instinctively knows when to direct and guide, when to actively listen and when to ask the right question to really generate thoughtful discussion and learning. In addition to her positive attitude and energy which ensure that all participants are engaged throughout. I can’t recommend her highly enough."

Gary, CFO

"Sarah delivered a resilience workshop to our team of Directors and found the right balance for learning, self-reflection and discussions that allowed us to effectively find individual and collective ways to strengthen our approach to becoming more resilient. A worthwhile investment in ourselves, expertly lead."

Caroline, President

"Sarah Jenner is a talented and gifted presenter. She presents the material with ease, clarity, and incredible warmth! You can tell not only is she knowledgeable, but she is genuinely engaged with her audience and is truly committed to helping support leaders with mental health resources! And she brings that same passion, caring, and exceptional knowledge to the Zoom platform as well!"

Greg, Wellness Coordinator

"Sarah has done an exceptional job at designing a “Finding Balance” workshop that satisfied all the required learning objectives. As a facilitator, she is knowledgeable, energetic, and very engaging. She has been a pleasure to work with!"
Woman leaning against an cream coloured brick wall with green vines in the background. The woman has long brown hair. She's smiling at the camera, her right hand in her pocket, her left hand holding a closed journal by her side. She has on black jeans, a brown belt, plain white tee, and black duster.

Work with me. 
Send me a message and let me know how I can support you.

Looking forward to connecting with you!

bottom of page